Recharge your batteries for awhile on the Saint-Laurent Boulevard! With yoga’s rise in popularity and summer just around the corner, we suggest, for a second consecutive year, free yoga classes in the park. Every Sunday from July 6th to August 24th, between 11 AM and noon, Moksha Yoga welcomes everyone who wishes to take care of themselves to the Parc des Amériques – beginners as well as more experienced yogis.
Fun fact: Hatha yoga is a form of yoga frequently practiced in the western culture; it is, among other things, what inspired many of the practices at Moksha Yoga. Ha signifies “sun” and tha means “moon”, which represent the desire to combine these two complementary forces. The more we know!
August 21st - 24th
May 14th - September 21st