The Iyengar Yoga Centre of Montréal is dedicated to the teaching of yoga in the tradition of B.K.S. Iyengar. The Centre collaborates with M Yoga of Québec City to sponsor yoga and wellness events. All our instructors are certified and members-in-standing of the Iyengar Yoga Association of Canada. Look for this Iyengar certification logo. The Centre was founded in 1989 by Marie-Andrée Morin and today has a faculty of nine Iyengar Yoga certified instructors. In the heart of the lively Mont-Royal plateau neighbourhood, the Iyengar Yoga Centre of Montréal is a place for the serious pursuit of yoga in a refined and convivial atmosphere. Our studio includes all props needed for the safe practice of yoga poses (mats, chairs, blankets, blocks, belts, etc.). We offer a variety of classes and intensive workshops that foster personal development and well being. At the Iyengar Yoga Centre of Montréal we emphasize the teaching of asanas (poses) and pranayama (breath control). The Iyengar method is rational, precise, and rigorous and our teachers are especially attentive to students’ individual needs. In this environment, students can learn the asanas safely and progress confidently at their own pace, while enjoying the concrete benefits of Iyengar yoga. A goal of this Centre is to foster a sense of community among Iyengar yoga practitioners and introduce newcomers to the teachings of B.K.S. Iyengar. Come join us, a warm welcome awaits you.
Based on classes.